We still want amino acids in the blood at this time because sleep is essential for muscle growth. Dymatize's fast-digesting shake is a great post-workout tool for those seeking the quickest possible increase in muscle protein synthesis and recovery. Dymatize ISO 100 Formulation. It is also an easy protein to digest with good macros. But what about the long, fasted hours ahead? To those who have tried it before, what are the best-tasting flavors? The longer you starve your muscles of amino acids, the longer they remain in a state of protein breakdown, which is the opposing force of muscle growth. Home » Dymatize Iso 100 Review: Quick Nutrition Facts and in Depth Ingredient Analysis. As a huge fan of fudge, I had high hopes for this flavor, and let me tell you, it did not disappoint. Top 10 Best Dymatize Protein Our Picks 2020. That’s why we examined brands to come up with this list of the dymatize protein. Fast-digesting amino acids are most in demand when muscles have been subjected to a lot of fatigue, such as after a resistance training session. Stack it with a casein protein like Elite Casein, that effectively ‘drip feeds' your muscles with a steady supply of amino acids while you sleep. You could easily be forgiven for thinking they are the exact same ingredients, but as you'll learn in just a moment, there are a few subtle differences that separate these two whey proteins. That’s why we examined brands to come up with this list of the dymatize elite whey. You could easily be forgiven for thinking they are the exact same ingredients, but as you'll learn in just a moment, there are a … How Does It Compare To Other Whey Proteins? Dymatize makes a whole range of supplements for athletes, lifters, and the general population. Dymatize ISO 100 Whey Protein Powder. Jonathan is a long time fitness enthusiast who specializes in helping others reach their goals faster with the most up to date sports science. By using our Services or clicking I agree, you agree to our use of cookies. Press question mark to learn the rest of the keyboard shortcuts. We hope that you found our Dymatize Iso review to help. By far the most significant downside of Iso 100 is that it's not really fit to take before bed if you want to maximize muscle gains overnight. While weight training is the primary driver of muscle growth, it is the amino acids that put your hard work in the gym to good use. I prefer more natural favors because I mix the powder with my smoothie in the morning, and it mixes so well. While not digesting quite as quickly as hydrolyzed whey, the removal of non-proteins enable the amino acids to reach your muscles faster than whey concentrate. Shake well and consume immediately or place in the fridge for later. save. It had a kind of chocolatey hint to it, but after giving it a swirl, the fudge started to become really noticeable, and I couldn't resist trying it with milk, as I do with all protein shakes. It is not the best powder to use before bed, but as a post-workout shake, it is a high performer. Probably not. As regular users of whey protein, we were really impressed by what Iso 100 had to offer. I first tried it with water and was surprised at how rich the taste was for a whey isolate (which I typically find have more mild flavors). As a whey isolate, the powder has excellent consistency and mixing it with milk was no problem. Dymatize Iso 100 Ingredients It has a remarkably simple formula, with only two main ingredients, both of which are derivatives of whey isolate. When I first tried it many years ago, it still had the old black packaging and was the first isolate I ever got my hands on. But we need something that digests slow, which makes Iso 100 an inferior choice for gains. You can turn on the switch with as much force as you like, but if there's no electricity, the light will not come on, and your muscles will not grow. I'm looking for a new protein powder and I'm considering switching to Dymatize ISO 100. I have tried many of their flavors and the gourmet chocolate is the best in my opinion. As expected, we found the consistency of the powder to be top notch, and the Fudge Brownie flavor tasted delicious, although a little too sweet when we used milk. I use their cinnamon bun flavor in oatmeal, it's quite tasty. share. A subreddit for the discussion of nutrition science. The amino acids in hydrolyzed whey are isolated from each other by using heat treatment or enzymes that are similar to the ones found in the human digestive system. However, those who will enjoy the most benefits, are those who train with weights regularly, or who struggle to get enough protein from whole foods. As recovery is the foundation of both muscle growth and performance, you may well benefit from using Iso 100 strategically throughout the day, but mainly after your weight training workout. The information contained on Vitalrepz.com is intended for informational and educational purposes only. The whey isolate contained within Dymatize Iso 100 can be very beneficial for a variety of people including bodybuilders, amateur and professional athletes, crossfitters, and also anyone looking to increase their protein intake for health or fitness.