Sign up to get the latest well insiders stories delivered to your inbox every week. https://www.vitalproteins.com/blogs/recipes/collagen-smoothie-recipes Everyone has to have one green option in their smoothie bag of tricks, don’t you agree? © 2017 WELL Insiders. If you want to ice it up, you’ll need to pop it all in a blender or food processor for crushing capacity. Strawberry “Superfood” Collagen Smoothie Recipe . All you need here is roasted or canned pumpkin purée, ripe banana, coconut milk, vanilla, fall spices, collagen peptides, ice and maple syrup to sweeten (if you wish). While we go in spurts creating smoothies as part of our daily diet, the whole family loves them. Either way the result will be delicious! To make this collagen smoothie even more rich and creamy, I recommend using some full fat coconut milk (see my notes below). Then we add protein powder and collagen. THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, OR OTHERWISE REFERENCED WITHOUT EXPRESS PERMISSION BY W.E.L.L. Add everything to a blender and blend until smooth! Fiber is another way to think of carbs. Add ice and continue to blend until all is puréed and thickened. 1½ C fresh watermelon, cubed and deseeded. Again, we replaced the pumpkin, this time with fruits and spinach. The possibilities of adding collagen to your everyday beverages are truly endless. She loves this game the most, of course, and fills her imaginary smoothies with anything she has ever heard of that’s green, plus ketchup—always ketchup. One tablespoon of collagen is best accompanied by a portion of meat (about 4 ounces), so the amino acids are balanced. My mom swears by collagen (the nutritional supplement that is). https://downshiftology.com/recipes/chocolate-collagen-smoothie Die Zubereitung des Kollagen-Boost-Smoothies ist supereinfach und schnell. Blend together all ingredients except for the Banana, Cinnamon & Vanilla Collagen Whey. My mom also looks 20 years younger than she is, so she must be on to something!! Naturally produced collagen begins to decline in our 20s, Dr. Scheller notes, and that's why eating collagen-rich foods that can help keep its production going. subscribe to our newsletter to stay vital, 6 Small Businesses We Love At Vital Proteins, Vital Proteins Banana, Cinnamon & Vanilla Collagen Whey, Vital Proteins Vanilla & Coconut Water Collagen Peptides, These Pumpkin Pie Cookies Have A Sweet Surprise Inside, 6 Collagen Recipes To Make For Your Thanksgiving Spread, Pumpkin Spice Hot Chocolate Is The Fall Drink You Need, Your Breakfast Spread Is Missing These Pumpkin Spice Bars, Sweeten Your Day With These Pumpkin Spice Donuts, Share $10 Vital Credit and FREE Sampler with your friends. WATERMELON VANILLA COLLAGEN SMOOTHIE. Enjoy immediately. Cube and remove seeds from freshly cut watermelon. Receive 35% off your first order of of Collagen Peptides and 15% off each order after (plus free shipping) when you subscribe. According to Vital Proteins. Our bodies cannot synthesize enough collagen on their own and our diets today contain minimal collagen. Add the ingredients to your blender in the order listed so the liquid is at the bottom. The superhero of this supercharged smoothie is none other than fan favorite, watermelon. Blend on medium speed, increasing to high speed until the smoothie is thick and smooth. Banane, Beeren, Avocado, Leinsamen, Sonnenblumenkerne, Mandeln, Golden Tree Premium Collagen Complex, Gurke und Milch in den Mixer geben und pürieren. You can add this powder to just about any drink – hot or cold. We also use healthy fats like nut butter (more fiber) and avocado. She writes at shemadeitshemight.com, WELLinsiders.com and you can find her posting @heatherbursch on Instagram about food, life, cooking classes and all things in between. Feel free to boost this collagen smoothie with ceylon cinnamon or maca–or not. Lastly, to get a smooth straw drinking experience, take this to your high-powered blender and no need to peel those apple skins if you do! Combine the almond milk, frozen peach slices, Matcha Collagen, Collagen Creamer, avocado and honey a high-speed blender. For an extra thick version, add 1 cup of ice cubes. Coconut has omega-3 fatty acids which help to keep our brains working in tip-top condition. Other restrictions may apply. Receive 35% off your first order of Collagen Peptides and 15% off each order after (plus free shipping) when you subscribe. Many researchers … Add Collagen Peptides and blend again before enjoying! The difference between smoothies and juicing is FIBER. INSIDERS. Process on high until ingredients are combined (about 45 seconds). Combine all the ingredients in a large blender. First up, we eyed VP’s pumpkin pie protein shake, and it gave us a great recipe from which to build. Dairy-based smoothies containing yoghurt and milk will also boost your calcium intake which is imperative for strong and healthy bones. Sponsored by Dr. Axe – Food Is Medicine. Don’t forget that banana creates the creaminess and the addition of ice can make your smoothies thick! We’ve heard it time and time again: breakfast is the most important meal of the day. After teaching first graders for seven years, Heather Bursch went from creating reading lessons to designing dinner parties as a personal chef. These Collagen Peptides have been shown in studies to be easily digested and absorbed by the body (2), and as a bonus, they are completely flavorless, odorless, and soluble in both cold and hold liquids. It dissolves into just about any liquid and has no flavor. Plus 100 Points for each friend who uses their Vital Credit! Pulse the ingredients until the mixture is smooth and serve immediately. And since I didn’t have cacao nibs on hand I added 1 teaspoon of cocoa powder instead. Serve immediately. This product is not intended to diagnose, treat, cure, or prevent any disease. https://www.healthline.com/health/food-nutrition/collagen-smoothie-recipe Apple, Mango and Spinach Collagen Smoothie. **These statements have not been evaluated by the Food and Drug Administration. Optional to garnish: cacao nibs, extra cherry or blueberry pieces. Lastly, to get a smooth straw drinking … Cash in your points for FREE Vital Collagen and Merch! Fruits and vegetables are full of gut-healthy and hormone-friendly fiber.