Heat butter until hot; add sweet potatoes. A perfect side for ham or pork. 2 . However, for some reason, when thinking of ways to make sweet potatoes, simple pan-frying method often gets overlooked. medium sweet potatoes, diced . Sprinkle sweet potato slices with chili powder and stir to coat. Sprinkle with salt, pepper and paprika. Just like my simple sauteed boneless skinless chicken thighs, good old-fashioned pan-frying in a little oil always produces great results! Sprinkle with sugars; cook, turning occasionally until potatoes are browned and crusty, about 10 minutes. Recipes / Yam/Sweet Potato. 15 People talking Reviews, Tweaks & More Reviews, Tweaks & More READY IN: 37mins. Preheat the oven to 200 degrees F. Mix the salt, garlic powder, paprika and sugar in a bowl and set aside. Whisk the cornstarch and club soda in a mixing bowl. tablespoons sugar. More about me >>. tablespoons butter. Heat the oil in a large non-stick frying pan over medium-high heat. Whisk the cornstarch and club soda in a mixing bowl. Check out my growing sweet potato recipes collection for more inspiration! Cover and cook on low for 15 minutes, stirring occasionally. To make sauteed sweet potatoes, just heat 1 tbsp of oil in a large non-stick frying pan, add sliced sweet potatoes and cook on medium-high heat, stirring every 2 minutes, until the sweet potatoes are nicely browned and fully cooked and tender. My mouth is watering just thinking about it! 2 pounds sweet potatoes, cut into 1/2 by 1/4-inch fries, Sign up for the Recipe of the Day Newsletter Privacy Policy. These pan-fried sweet potatoes are amazing for breakfast with eggs! Just like with any type of sauteing, one important thing to remember is to not crowd the frying pan. They are also prone to burning because of the sugar content. If you like these pan-fried sweet potatoes, you will also love these easy recipes: After you fry the sweet potatoes until they are carmalized, dot them with butter and sprinkle with sugar-almost a dessert!! If you have a large family and want to pan-fry a lot of things at once, consider getting an electric griddle. 49 Items Magazine subscription – save 44% and get a cookbook of your choice Sweet potatoes are versatile, filling and packed with goodness. Required fields are marked *, I'm Melanie, and I am so glad to see you here in my happy place! Immerse the potato strips in the cornstarch and water mixture Pour vegetable oil in a large, heavy pan or Dutch oven to a depth of about 2 inches. There are so many way to make sweet potatoes – you can boil them, bake them, mash them and even cook sweet potatoes in a microwave. 3 . 1 ⁄ 2. teaspoon salt. Another awesome thing I love about my griddle is that it maintains a constant temperature so food never burns on it! Saute for 2 minutes. Blanched sweet potatoes are sliced and fried in melted butter and brown sugar. Use one sliced sweet potato per large 12-inch non-stick frying pan. If you want to cook more sweet potatoes, you will have to cook them in batches or use two frying pans over two burners at the same time. Your email address will not be published. Sweet potatoes can be cooked in similar ways to the potato but cook much more quickly. Cook, stirring every 2 minutes, for 10 minutes, or until sweet potatoes are browned and cooked through. 1 . If you haven’t tried cooking sweet potato slices on a frying pan, you are in for a treat! Here’s a scrumptious breakfast idea for you: fried sweet potatoes, scrambled eggs and sliced avocado. If you double the recipe, just use 2 frying pans over 2 burners with 1 sweet potato in each pan, so the sweet potato slices are not crowded. Fried Sweet Potatoes. Sweet potatoes are a great non-starchy carb, so count towards our 5-a-day tally, plus they contain more vitamin C than regular potatoes, which our bodies need and utilise every day. https://www.recipetips.com/recipe-cards/t--160999/fried-sweet-potatoes.asp Uncover and raise heat to med. Perfect for breakfast or as a side dish! Peel the sweet potato and cut into thin slices. Sweet potato recipes. Everyone will love these browned tender sweet potato slices! 21 ratings 4.6 out of 5 star rating. Repeat with the last batch of potatoes. DIRECTIONS. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Heat the vegetable oil to 325 F. Working in small batches, fry the sweet potatoes for about 1 to 1 1/2 minutes. Sprinkle with salt. These pan-fried sweet potatoes are so easy to make and taste amazing! Cook for another minute, then remove from heat and serve. Add the sweet potatoes and mix well to coat. UNITS: US. allrecipes.co.uk/recipe/38893/skinny-sweet-potato--fries-.aspx At the end, sprinkle with chili powder or your favorite seasonings. https://cooking.nytimes.com/recipes/1014647-sweet-potato-fries You're currently on page 1 Page 2 Page 3 Next; Spicy pies with sweet potato mash. Simple to make and will always disappear. Copyright © 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |, Sugar-Free Strawberry Popsicles Recipe (Keto, Paleo, Vegan). https://www.bbcgoodfood.com/user/5339796/recipe/sweet-potato-fries In batches, dip the potatoes in the batter, allow any excess to drip off and hold on a wire rack. In batches, dip the potatoes in the batter, allow any excess to drip off and hold on a wire rack. 3 . Place sweet potatoes and soybean oil in large bowl, toss lightly. https://www.melaniecooks.com/wp-content/uploads/2018/03/sweet_potatoes_sauteed.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png. Your email address will not be published. Add the sweet potato slices to the frying pan. Sprinkle with the seasoning and hold in the oven on a paper towel-lined baking sheet. Fry half the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes. https://www.bbc.co.uk/food/recipes/sweetpotatochipswith_84745 Add 2 tablespoons of the oil and massage in so each piece is well coated. Add the sweet potato slices to the frying pan. INGREDIENTS Nutrition. © 2020 Discovery or its subsidiaries and affiliates. So yummy! https://www.thekitchn.com/how-to-make-baked-sweet-potato-fries-241843 SERVES: 4. Repeat with rest of the potatoes. This post may contain affiliate links (disclosure). Heat the oil to 375 degrees F in a heavy-bottomed Dutch oven or deep fryer. https://www.tasteofhome.com/recipes/fried-sweet-potato-pies These pan-fried sweet potatoes are so easy to make and taste amazing! These potatoes are great! Repeat with rest of the potatoes. Recipe by MizzNezz. All rights reserved. Cook, stirring every 2 minutes, for 10 …