Those who have tasted it say its texture is surprisingly similar to a slice of wheat or seed bread once toasted (otherwise it's a bit chewy), and works well as a vehicle for sandwich fillings, avocado and one of the most popular keto diet foods: butter. But since it also has 9 grams of dietary fiber, since fiber isn't digested and absorbed in the same way as simple carbs like white flour and sugar, some people subtract the fiber from the carbs to get net carbs. Discover quality breads and bakery products at affordable prices when you shop at ALDI. All times on this site are AEDT (GMT +10). When the keto diet and lifestyle craze hit Aldi stores, customers responded. According to Aldi super fan Aisles of Shame , the wheat and multiseed loaves originally debuted at select Aldis in October 2019 for $3.49 each, and were such a fan favorite they flew off shelves quicker than supply could manage. Use of this site constitutes acceptance of our, 4 Mistakes That Ruin Stuffing (and How to Fix Them), 22 No-Knead Bread Recipes That Practically Make Themselves. By comparison, the Whole-Wheat Sourdough Bread we've had on repeat all pandemic is made with whole-wheat sourdough starter, water, whole-wheat flour, a bit of all-purpose flour and salt. Dietitian's are going crazy over ALDI's 85% Lower Carb Higher Protein bread. We purchased the wheat bread variety to try. Wheat Protein Isolate. Find out about our policy and your choices, including how to opt-out. Everything you need for a delicious feast. Technically, it does have zero net carbs, though, and most keto diets aim for limiting carbs to 20 to 50 grams per day. But isn't bread a dough-n't on the keto diet? Instagrammer @aldiforpresident … The keto diet promotes no grains, starches, sugars or preservatives, and Aldi's L'Oven bread has three out of the four of those features. Keto communities (those that keep to a ketogenic diet), health enthusiasts and even dietitians are raving about the Baker’s Life 85% Lower Carb High Protein Bread which you can get for $4.99. In comparison, the Helga’s variety – while still healthy - has 9.6g protein per 100g serve with the ALDI bread containing more than double that with 25.6g. Like what you see? Offers may be subject to change without notice. Image: iStock.Source:BodyAndSoul. September 2019: The ALDI Find Bread. Now, a dietitian has revealed the budget-friendly supermarket stocks a low-carb high-protein bread for only $4.99. Plus, it contains 11.6g of fibre per serve – nearly three times the amount found in the Helga variety. These loaves of bread have zero net carbs and a serving size has five grams of protein and nine grams of fiber. But ALDI’s buy seems to one-up both in flavour and nutrition. The addition of bucket loads of seeds means you end up with a higher-fat and higher-protein loaf.”. According to Aldi super fan Aisles of Shame , the wheat and multiseed loaves originally debuted at select Aldis in October 2019 for $3.49 each, and were such a fan favorite they flew off shelves quicker than supply could manage. the budget-friendly supermarket stocks a low-carb high-protein bread for only $4.99. Baker’s Life 85% Lower Carb Higher Protein Bread. Brisbane-based dietitian Aidan Muir, took to Instagram to explain why ALDI’S Baker's Life 85% Lower Carb Higher Protein bread is the perfect option for everyone, whether they’re dieting or not. this link is to an external site that may or may not meet accessibility guidelines. Homemade stuffing is ridiculously easy to make, but there are a few things you can do that would ruin a perfectly good stuffing. One 28-gram slice of the wheat bread has 45 calories, 1 gram of fat, 9 grams of total carbohydrates and 5 grams of protein. This bread definitely packs a healthy punch — plus, it's also vegan. In terms of the nutrition of this bread, we don't like to put anything fully off limits. bodyandsoul.com.au may receive an affiliate commission if you buy through our links. Sign up to our bodyandsoul.com.au newsletter for more stories like this. Aldi's super-popular, "keto-friendly" L'Oven Fresh Zero Net Carb Bread has returned to the scene—and it might just be the most popular food trend of 2020. Wheat Gluten. Burrell said in an interview with news.com.au. ALDI is selling a high-protein low-carb keto-friendly loaf, which dietitians are praising. Aldi’s L’Oven Fresh Zero Carb Net Bread is a great option depending on how strict you are when it comes to the Ketogenic diet. Chicory Root (Chicory Vegetable Fiber) EatingWell may receive compensation for some links to products and services on this website. From keto french toast and low-carb bread pudding to breaded chicken and the ultimate sandwiches, there’s so much you can do with your low-carb bread. In case y’all don’t know… I LOVE Aldi.We do a ton of our weekly shopping there and when I started Faster Way to Fat Loss and realized the need for low carb options for low carb day, I had hoped Aldi would still have options available for me. If you've been reading EatingWell for some time, you're probably aware that those two questions are very different. All Right Reserved. A NOTE ABOUT RELEVANT ADVERTISING: We collect information about the content (including ads) you use across this site and use it to make both advertising and content more relevant to you on our network and other sites. Check Out The Best Things To Buy At Aldi Below! Customers couldn’t get enough of this Aldi keto bread…and it’s finally coming back!. Learn more. Ingredient Panel Review. In 2019, we saw Aldi add low-carb and keto-friendly Savoritz Parmesan Crisps to its regular stock after trying them out as an Aldi Find. My favorite is the Chocolate Coconut because it literally tastes just like an Almond Joy! That being said, we prefer to stick to bread that has as few additives as possible—even if it comes with more calories and carbs. From air fryers to gym equipment, ALDI is known for selling quality products at low prices. Although the ADLI bread contains a relatively high amount of fat – 13.9g – only 1.8g is saturated. (Learn all about net carbs and what they mean here. "I am doing keto so every time I see it I stock up. Another option is ThinSlim Foods Love-the-Taste Bread Honey, which is more expensive than Aldi’s keto friendly bread. It cost $3.49 for a 14-oz. loaf at the time of publication: that’s about 50 cents more than it was as an ALDI Find, although it is still a lot less than zero net carb breads we’ve seen anywhere else. And boy do they! Related: 22 No-Knead Bread Recipes That Practically Make Themselves, The answer to both questions is a strong "maybe." It has just a mild aftertaste, which we guess might be from one of the preservatives. Voila: 0 grams of net carbs. Want to eat bread without the guilt? I haven’t personally tried this option before. But I have also heard great things about the Caramel Nut and Cranberry Almond. Learn more. Shop for bread, bagels, muffins, tortillas and more at ALDI. ), Similar to other best-selling low-carb breads, like SOLA, Aldi's bread is made with water and wheat gluten. If you like bread AND like pretending to be somewhat healthy, then it is imperative that you stop, drop and get yourself to an ALDI supermarket. Step aside, whipped coffee and plant-based burgers. “In terms of calories, it comes out similarly to regular bread, but as you can imagine, it’s way more filling.”. Aldi's super-popular, "keto-friendly" L'Oven Fresh Zero Net Carb Bread has returned to the scene—and it might just be the most popular food trend of 2020. If you make a purchase using the links included, we may earn commission. Modified wheat starch, wheat protein isolate, oat fiber, vegetable fiber, wheat bran, soybean oil, yeast, vinegar, salt and preservatives are also in the mix. Here's a nutritional comparison between ALDI's bread and a generic health supermarket variety. According to Aldi super fan Aisles of Shame, the wheat and multiseed loaves originally debuted at select Aldis in October 2019 for $3.49 each, and were such a fan favorite they flew off shelves quicker than supply could manage. Each product we feature has been independently selected and reviewed by our editorial team. They have several flavors and ALL of them are only 2g net carbs. What's *really* in that bread that seems like it's selling faster than the latest iPhone? Luke Hines’ low-carb vegan Pad Thai recipe. I was so happy to see it back last week.". Modified wheat starch is a type of food starch made from the chemical, physical, or enzymatic enhancement of wheat kernel. ALDI is selling a high-protein low-carb keto-friendly loaf, which dietitians are praising. When @Aldifindsforpresident posted this announcement from her local Aldi, commenters went bananas. Here's a nutritional comparison between ALDI's bread and a generic health supermarket variety. Muir isn’t the first dietitian to give ALDI’s low-carb bread the tick of approval.